Food Parcel Recipe Ideas

Homemade Crisps

Ham and Cheese Egg Cups

​Top tips, useful links and expert advice to support you and your child's wellbeing and learning in a changing world. Parents, we've got you.

Supporting Home Learning Routines

BBC BiteSize Parent Toolkit

CBeebies Seven techniques for helping kids keep calm

Every Mind Matters

5 ways to manage your wellbeing as a parent during lockdown

CAMHS
​Family Wellbeing Resources

Mindfulness and Meditation

Information on Mindfulness from the NHS

Free drop-in meditation sessions at 6:00pm-6:30pm GMT
via Zoom

Mindfulness Colouring

Family Reward Poster

Audio Relaxation Guides

NHS Relaxation Techniques

Healthy Minds Relaxation

NHS Audio Guides

Health Body, Healthy Minds Audio Guides